The patient collar osteochondrosis should be able to remove the problems.
The treatment for the aggravation of the degenerative disease of the disc passes under the supervision of a physician, in accordance with the powers. During an exacerbation, your doctor will advise you to stop practicing sports. Is it allowed to go swimming on the condition that once you have a swimming pool, a sick heat that font will be
It is important not to SuperCool. With the heat, it pays to be careful
To relieve the pain of the prone position lying on the side with the fresh in the knees. The posture helps to stretch the spinal column and the relaxation of the disadvantaged, of the optic nerve. When it worsened, you can not use it for the massage. There may be a slight stroke to with the use of pain relievers creams, gels. After the manipulation, the patient's place, it's worth the wrap, the patient is put to sleep.
In the period of aggravation of the degenerative disc disease has a duration of 3 to 5 years. It depends on the degree of severity of the disease, and the number of patients, the vertebrae, the age of the patient, in accordance with the recommendation of the treating physician. After the remission of the pain, it is important to move on. But, gradually, it is not SuperCool.
For the disease is getting worse
It should be noted that the process of deterioration is not dependent on the stage, it can occur at any one of them, from primary school to the last. The scaling will always take precedence over the claims. The main list looks like this.
- The patient made sudden movement.
- Not in the cervical area of the privilege of a stress.
- It came to pass on the weight lifting, or long-term move.
- The patient is in a state of stress or in a situation when you're upset.
- That is produced is not a professional massage. Or, the expert does not know about the patient's degenerative disc disease, because he was not warned.
- If you detect any fluctuations in the weather conditions.
- The patient was in the subarrefecimento full body zastudil cervical area.
- After you have a bath or a sauna, the patient is immersed in a payment to the direct or simply just in cold water.
- The age of the patient is significant, in which the discs of the spine, faded, and died as a result of their age, wear and tear.
If it is not dealt with osteocondrose, at any stage, but it was not, that the aggravation you have to, will necessarily, sooner or later. The symptoms of the aggravation of the degenerative disc disease is neck-to-need-to-know, and understand, as well, which differentiates them from signals of other vertebrate diseases.
The symptoms of worsening
The brightness of the manifestation of the symptoms depends on the stage of the pathologists fellow, and the degree of the progress so far.
The following is a list of.
- Pain and swelling in the region of the upper.
- The reduction of the sensitivity of the skin parietal area.
- The pain is on one side of the neck.
- The pain in the collar bone and the shoulder blade.
- The severity of the language.
- Shortness of breath, it is not flat.
- Pain in the heart area.
- The pain from the protests on the part of the hypochondrium.
- The pain of the head, with pressure upon the eyes, or of one-sided pain in the head is only part of it.
- The Crunch, which is released at the neck in the area behind where the execution of the tilt, nod of the head or the back.
- The mist in his eyes, blemishes, or spots, the disturbances in hearing and a ringing in my ears.
- The pain and weakness of the muscles in their hands to the paint brushes.
Data on the symptoms is difficult not to pay attention to it, and yet, there are those patients who, even in a situation that is not in a hurry to visit his doctor and try to help the animals in the media
The diet
The task is diet program, when osteocondrose includes the following:
- the normalization of metabolic processes;
- notice of deposit of salts in the spine;
- the recovery of damaged articular cartilage of the framework.
- the strengthening of the ligaments and the intervertebral disc;
- the reduction of excess weight and obesity prevention. It is well known that excess weight increases the load on the spinal column and results in the development of degenerative disc disease, therefore, patients with this disease is often diagnosed with obesity.
The diet should be chosen from the physician depending on the presence/absence of co-morbidities. The only diet that when you osteocondrose not.
What are the items that should go into the menu, not necessarily:
- dairy products (milk and milk products sector);
- dishes, of vegetables, of vegetables. A special emphasis needs to be cabbage, cucumber, radish, celery and beets;
- fruit and berry dishes, including jellies, jams and preserves;
- vegetable oil;
- the low fat content of the flesh.
- the expertise, customer;
- dark bread, biscuits, cookies;
- the eggs
- no nuts, no seeds, and sesame seeds;
- grain
- seafood (fish, shrimp, spinach, clams);
- water.
The diet of the diet when you osteocondrose of the vertebral column are to be deleted:
- acid, concentrated, of stock,
- the fat in red meat,
- the refractory animal fats, poultry (duck, goose),
- coffee and drinks that contain caffeine (strong tea, and chocolate).
If you limit your intake of sweet foods and alkogolsoderzhaschih to drink.
The causes and the symptoms of the aggravation of degenerative cervical disc disease
Osteocondrose — the pathology of the spine, the parts of the skeleton. In the meantime, you can deal with a breach of the intervertebral disc degenerate and degenerative in nature. A deviation that affects the tissue of the vertebrae in the spreading of the disease.
- VBN at the bottom of the spine cervical degenerative disc disease treatment
- Acupuncture, when osteocondrose neck
The average age of onset is 30 to 35 years of age. Due to the poor distribution of the load on the spine and on the legs, because of a traumatic injury to the deviation can be diagnosed the sooner.
The main symptoms that show the development of a worsening of the ailment.
- The sensation of pain in the hands, arms, shoulders, time to time, arising out of or in the permanent sense of tension in the back and the neck of the piece.
- The trend is negative for the degenerative disc disease is usually accompanied by atrophic phenomena in the muscle tissue, the variation of the sensitivity to disturbances in the working of the organs due to contraction and movement.
- Headache, nausea, dizziness, frequent fatigue, and discomfort in the hand.
- The stiffness of the movements, and the inability of the gradients, the curves, due to the numbness of limbs, soreness in muscles and joints, muscle cramps, low blood pressure.
- The view to the front and spots in the eyes, and tinnitus.
It is not performed at the time of treatment of degenerative cervical disc disease may go on to the stage with a serious, chronic conditions. The treatment in this phase, you will need to pass a medical.
The causes of the deviations in the spinal column:
- Incorrect, to obtain the weight of the spinal column — a-half sacks and bags, hand luggage keep up to date on-the-shoulder or in-hand.
- Twisted posture in the seat-of-way.
- A very soft mattress and high pillow for the night.
- The use of the shoes to be invalid modern design, narrow, oppressive, high heels, leading to a very severe stress on the muscles due to disease of the spine, degenerative disc disease is neck, on his part.
- The lack of exercise, excess weight, traumatic injury to the parts of the back, legs, and flat feet.
- In the age of the process of the world due to cut off the blood supply to the spinal cord.
- Excessive physical labour, the crises of the neuro-emotional system.
- Disturbed metabolism, and disorders of the stomach, of the intestines, accompanied with a defective in the assimilation of nutrients and substances that are useful to you.
- A dangerous occupation, working in places with strong vibrations.
- In the presence of a genetic predisposition to a cervical osteochondrosis with chronic conditions.
- Non-compliance with the rules of the healthy posture for the period of active growth, the scoliosis.
- The dehydration of the body over a long period of time. Irregular unbalanced diet, lack of vitamins, in the complex of maré.
- The displacement of the center of the charge, which took place during pregnancy, when the developing muscle structures.
The deterioration that is caused with the influence of seasonal, way of life, it may occur at an indefinite period of time.
Treatment
So what is right and for the full course of treatment, you need to consult with your doctor. They have appointed an efficient research to find out the cause of a disease. The prescribing of medicinal products, medical treatments, massages, stretching and corrective.
When the deterioration of the prescribe the following medications:
- the pain killers;
- chondroprotectors, apply to them for a very long time, and in order to restore the articular cartilage of the cloth;
- relaxing the muscle will help to remove the spasm of the muscle;
- nootropic drugs;
- vasodilators tools
- vitamin D.
The treatment can be, such as in the home, in the hospital. It all depends on how strong your symptoms are, and what are the complications. To solve this, it will be only by an expert. Your health care provider can send a map as well as massage treatments and the like. If you do not follow the recommendations of an expert, it is going to lead to serious consequences.
You will need to make in your diet, milk and milk products, lean meat, fresh fruits and vegetables, nuts, whole grains, fish and meat.
Special attention should be given to a food that contains a jelly, it is most often the jelly. Olive oil should be consumed in salads.
It is best to eat the food that will be cooked-steamed, boiled, and baked goods. Leaving the salty, high-fat, smoked, products. It is forbidden to drink a strong cup of coffee or tea and leave the soda to the fresh water.
Of the massage, and will help to remove the muscle tension and normalize the circulation of the blood. But it's worth it, in the period of aggravation of the degenerative disc disease of the back of it with a lot of caution and do it only for a professional massage therapist.
If the patient has strong feelings of grief, so he needs to stay home in bed. There are many cases in which the patient is forbidden to leave. But that may not last for more than three weeks, as well as the muscles can atrophy. If a person felt an improvement, then you can stand up, but a maximum of ten minutes on a daily basis. You will need to do it all, as you say, my doctor, otherwise it may lead to serious complications.
Prevention
It is much easier to prevent the aggravation of the degenerative disc disease of the chest. And it is in the power of any other person who is concerned about his health. There was not a worsening of the degenerative disease of the disc, you'll need to follow the simple rules.
Not necessarily you need to move around anymore, because, as the disease appears in persons who are in a lot of the audience. However, they occur in the stagnation of the phenomenon, and the disturbance of the circulation of the blood. If you need to go for walks and ride in the sports arena. This is to help prevent the worsening of breast-feeding, degenerative disc disease.
Don't need to sit in a draft, because the vertebral column may be removed. From this hurt, and his chest split and a low back. It is highly recommended that you warm to wear in the winter, it will also depend on the health of men. It's not worth being out in the cold, if you don't feel sick.
When you are overweight, you may need to get rid of obesity. To do this, it is not always as easy as you would like it to the people. You have to sit in the diet as well as to go to the gym. There is no need to choose fatty foods, and the passive life-style, when you sacrifice your health.
It is worth pointing out that it is extremely important to go to sleep. The fact is that we have to have to have to buy a mattress with a pillow-top mattress, and a pillow
They will allow you to keep your spine and neck in a proper state for sleep. As we all know, it's so good, you selected to sleep in the staff, which often appears to be problems with the bone. So, you don't need to save the money on the sleep attributes, and then the health care will be a lot better.
The men and women it can affect you, worse didn't happen. To do this, you just need to follow some simple advice, and don't forget about your health. You also need to go through an entire course of treatment for the disease, and, in the future, you do not have to suffer in pain.
The surgical treatment of degenerative cervical disc disease in the acute phase
Surgery may be recommended if the patient has pain that is not stopped by non-surgical treatment. Surgery is not usually performed in the cervical region osteocondrose, the doctor concluded that:
- The tail fin is dorsal of the optic nerve is pressed, a herniated disk or bone (cervical radiculopathy);
- The compressed spinal cord.
Depending on a lot of factors, the operation is carried out, with the front part of the neck, or back. In some cases, it may also be necessary such as front and rear access, with a view to the resolution of the compression and instability of the spinal-cord. Each approach has its own advantages and disadvantages. Your doctor will discuss it with the patient, the which method is best for your particular case, but also on the potential risks and consequences of surgery.
The merger is, in effect, "welding machine" in the process. The main task of which consists in the connection of the vertebrae to which they have grown up in a hard to the bone. The fusion eliminates motion between the vertebrae and reduces the flexibility of the spine, correcting the cause of the pain threshold of the disorder.
During the course of an operation, which uses said material, a so-called bone-marrow transplantation and to promote fusion of the vertebrae. The small pieces of bones in place where you removed the disc or bones. In some cases, a doctor may implant in the circles, or a synthetic "cell", between two of the adjacent ones. The cell will usually contain bone graft material, allows for the fusion of the two vertebrae. After the installation of the bone graft, the result is made of metal, secured by means of screws, such as cards or terminals, to increase the speed of the adhesions, and the posterior stabilization of the cervical spine.
Transplantation of bone marrow is extracted and the bone in the patient (autograft) or a donor (the allograft). If you're using the former, the bone is usually taken from the area of the hip joint. The collection of bone grafting requires a cut-off for the operation. This will increase the length of time of the operation, and may result in the increase of the pain after the procedure.
During the course of the front of the neck, discectomy, operative, the doctor removes the disc and bone spurs, and then stabilizing the spinal column, through the adhesions of the spinal cord. Usually, the card with the screw that is added to the front of the spinal column to the creation of the attachment to life. And the neck, corectomy, instead of a hard drive is removed from a vertebra (bone in), and then to stabilize the spine, as in the previous method of operation.
There is also a laminectomy. In this situation, it will be deleted in the bones of the arch, which is at the back of the spinal canal (mbc), including all of the spurs to the bone and ligaments compressing the spinal cord. Laminectomy helps to reduce the pressure on the spinal cord, giving you more storage space. While the laminectomy gives you full decompression of the spinal cord, the procedure that makes the bones less stable. For this reason, patients are often required to install the bolts, and push rods.
The risks and the recovery after the surgery
The potential risks and complications of any operation on a cervical department of a spinal column includes:
- The infection;
- A lesion of the spinal cord;
- A reaction to the anesthesia;
- The need for a birth in the future.
- The pain and difficulty in swallowing for a long time;
- The change in the voice.
- Shortness of breath in the first place.
In the majority of patients are able to walk and eat on the first day after the operation. Depending on the type of procedure performed on the spinal column attaches to the drain tube for the excretion of water or is accumulated in the blood, which may remain after the operation. Within the next few weeks, the patient will be able to swallow solid food. Any time you have to use one with.
What would be the treatment of degenerative cervical disc disease in the acute phase did not choose for the patient, it has the meaning to consult with an expert. The cause of the degenerative disc disease cervical spine can act as a chronic stress, sedentary lifestyle hypothermia, the technique of the massage, or an injury in a particular sport. For a speedy recovery you should follow all of the give you how to take the advice of your doctor, do not be nervous, and don't overwork the the neck. In the absence of a special collar, and bluetooth hands-free kit, in preference to sitting in a chair with the back of his head. For the treatment of an exacerbation, they must avoid any sudden movements of the head, and it is forbidden the use of alcoholic beverages, and is also recommended on a visit to bath and a sauna. Regular massages, proper diet, and in the execution of the selected complex will be able to avoid a repeat of the aggravation of degenerative cervical disc disease.
The reasons for the occurrence of reports of reports of flares
The loss of the special olympics motor activity training, and clogged with man-made products on the market, the abundance of fast-food restaurants has led to mal-nutrition, more than 70% of the population. It is a favorable platform for the development of all types, chondrosis, and other diseases.
An important role in the cause of the development of the degenerative disease of the disc to the play of the inheritance, as well as the presence of the patient's prior injuries, auto-immune diseases, and hormonal disorders. Complaints of sickness and hypothermia cervical spine will also lead to the development of the disease.
The escalation can be developed as a result of various factors,
In addition to the factors above, there are a number of reasons for the development of the disease. We're going to talk about each and every one of them in more detail.
The seasonal deterioration of the
Especially, the risk of aggravation of degenerative cervical disc disease has two season, summer and fall. A sharp fall in the temperature takes a put and a deterioration in the health status of the patients, osteochondrosis. The most affected are those patients with the diseases of the cervix, as well as all the autumn wear scarves. From all the companies here, the pain in my back, neck, reduction in the you can increase can increase immunity, and, as a result of the aggravation of degenerative cervical disc disease.
When the monthly
The institute of the fact, proved in aggravation of degenerative disc disease, when the menses do not. But, of course, this can also be explained in the following way. On special days, the hormonal women in a radically reconstructed, it leads to the fact that the level of estrogen will decrease, hack away at when in the production of new collagen and and services of of calcium. So it suffers from the bones of the system, hence there is the potential, and aggravation of degenerative disc disease.
The aggravation of the degenerative disc disease is possible in a period of time of the day is critical to all women
After you have a bath in it
Visit the baths causes a great deal of controversy about the damage or benefits. To give accurate recommendations on the subject, it is to your doctor, as he is known on the extent to which the negligence of his illness, about the health of your respiratory and circulatory systems. If you visit the baths you have are not contra-indicated, then do take note of the advice.
When the cervix osteocondrose it is a good procedure, if you do not have an allergy to honey. Before we go into the living room of a steamer, oil the neck, and the shoulders of the honey, and after a visit to a steam room, honey in almost all of the entering. Repeat this procedure needs 2 to 3 times during one visit to the baths
It is important to bundle up in after a bath and cool off before you go out for at least half an hour. If not, you can only aggravate the disease
You can see the power of a given condition, and you can only make with your doctor
After the massage
The massage is made with the awareness of the professional, aimed at the alleviation of the condition of the patient when the cervix osteocondrose. Don't miss out on the professional of this kind. But if you rely on a procedure of a massage to a person who does not have the proper education, in health care, the consequences can be unfortunate as well as wrong, went on with the massage, it can cause irritation.
The escalation can be set up once for the wrong done to massage
You can do a self massage during a flare?
And my answer to that is no. Self-massage, and any other type of massage is contraindicated during this period of time. If not, you are only able to do harm to oneself, because the self-massage, and the massage involves all of the tissue in the cervix, directly affect and be in contact with the vertebrae, and nerve roots for the different techniques.
Thus, in the period of aggravation of self-massage is contra-indicated, and by operation of the system, and to maintain their recovery and self massage a lot and I still have to go.
I'm not going to re-share the article on self-massage, and I just want to remind you with a link, if you want to remember this one the most.
Dear friends, I hope that my article has been of help to you. Don't forget that it's the best way to participate in his or her neck as well as the development of all of the hassle and aggravation, and that, therefore, all that is overcome by pain and difficulties. To keep an active life-style, and don't forget to exercise therapy, even in those cases when you don't bother!
What is the aggravation of the degenerative disc disease.
With chronic and degenerative diseases-degenerative processes in the tissues of the articular cartilage and the intervertebral disks, which is located in one or more departments of the vertebral column is called osteochondrosis. As the disease progresses, the condition applies to the intervertebral joints, in the bone tissue. In the phase of remission, the patient may not feel any painful sensations, but the periods of an exacerbation is accompanied by a strong illness, aches and pains in various parts of the body.
Depending on the state of the spinal column, in the development of the pathological changes include cervical spine, thoracic spine, lumbar spine, and the share of the osteocondrose (flowing simultaneously in various departments). For each and every kind of sickness, typical of a private practice in semiology, there are a couple of nuances in the tactical scheme.
For all types of the disease, there are three main types of current-on periods of the recurrence is:
- Decrease evident in the early stages, with time limits for each item added to the aggravation of run less deep than in the past.
- Typically the stable, when the regular physical therapy treatment, and control of, the state of the degenerative processes, slowing down the intensity of the manifestations, the starting point of the pain syndrome and a heart attack, the other stays more or less the same.
- Progress – the frequency of exacerbations increases with the increase in pain, the pathological changes in the intervertebral discs in the progression.
The amount of deterioration depends on the form of the disease, the location of the location of the health status and the individual characteristics of the patient's body. When the light-sustainable stage-duration of relapse is 2-3 and up to 7 to 10 days. When you write a form of the disease is increasing, it takes one to three weeks. The active treatment continued for many months, regardless of the characteristics of the stream, and the type of degenerative disc disease.
Osteocondrose is considered to be a disease of the middle or old age, the occurrence of reported reported that is linked to hereditary factors, to the conduct of a healthy way of life, an excess or a lack of load on the spinal column. In the past few years, the disease is significantly "younger". The doctors also express a specific type of illness, for youth who are suffering are the children and young people.